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Design Volleyball Drills for Appropriate Time of Season Rate File: -----

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Design Volleyball Drills for Appropriate Time of Season by Coach Young 
Submitted
11 November 2009 - 02:39 AM
Last Updated
02 December 2009 - 12:08 AM
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267
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Author
Dennis Jackson
Author Affiliation
Strength and Power for VB
These guidelines include everything from conditioning to skills and drills. As the off-season, pre-season, and in-season are going on, details of what exactly to be doing in practices should be determined.

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